Remember the liberation you felt at graduation?


After successfully negotiating the educational conveyor belt, suddenly the future is in your hands. But moving from student-self to career-self raises big questions. It’s a critical new chapter of your life.

Not surprisingly it can take time to get sorted, particularly in such a competitive environment. Sometimes it takes a couple of job moves, or investment in another qualification before you feel in the right place.

As a careers coach I help graduates early in their careers. I bring experience from the world of brand development, and help you fine-tune techniques and strategies to land your ideal job.  Read more about me.

Is this you?


“I now feel far more sellable than I did when I woke up. THANK YOU!!!”
James LoweGraduate Client
“Teresa’s background as a qualitative researcher is extremely useful to help you understand where your strengths lie and help you make sense of what you would like in a career.”
Laura VajdaGraduate Client
“I have had various careers advice over the years and that was the first time that my desires were so listened to and that I felt it was MY career that was being improved."
Angus FlintGraduate Client

How I can help you

100 H cup and saucer grn

One To One

Individual careers coaching and interview preparation

Image of thinking head

Clinch The Job

Mindfulness interview preparation
Buy the book £12.95

100-H-grn laptop

Skype Interviews

Mock online interview and coaching
lasting two hours

Learn the strategies, skills and tools to give you a competitive edge in landing the right job
My Approach


Advice and ideas to help graduates and parents

Career Planning

Plotting your future


Getting a foot through the door


Develop your personal brand


CV Enhancement


Clinch the job


Develop resilience and stay focused

“What I am really excited about is the learning that the students have clearly enjoyed as a result of the project. The confidence building that has taken place. The skills development.”
Head of CareersRussell Group University


One to One Career Pathway Exploration
  • Uncertain about career direction
  • Individual coaching programme
  • Tailor-made agenda
  • Personal branding and CVs
  • In-depth exploration of alternative career pathways
  • Decision-making action plan and CV support
Make A Date
One to One Interview & Assessment Centre Coaching
  • For graduates targeting a specific career sector or job
  • Individual coaching programme
  • Tailor-made agenda
  • Personal branding and CVs
  • Interview skills and assessment centre strategies
  • Videoed interview practice
Make A Date
Skype Mock Interview & Coaching
  • Mock interviews and immediate feedback
  • Work on interview narratives
  • 2 hour session including a break
  • Tailored to job specifications
  • CV feedback
  • Camera tips
Make A Date


Fully Confidential

Your privacy is very important to us and your confidentiality is always guaranteed.

An initial chat free of charge

Always happy to discuss your goals over the phone, and see how we can work together.

Flexible Schedule

I understand how busy life can be so I’m happy to work together to fit within your schedule.