One to one coaching
Programmes from £185
Individual interview coaching from £185
My One to one interview and assessment centre programme, priced at £185, is specifically designed for graduates who have decided on a target job. You may be looking for help getting a foot through the door, or preparing for a specific interview or assessment day.
The programme starts with me setting you a few preparatory tasks, which might involve you writing an opening statement, and doing desk research about your future employer and their market sector. We then meet for a 2-hour face-to-face session, where we will work hard on your interview narratives and competency questions. I will give you plenty of tips about interview performance, and if you would like, we end the session with some videoed interview practice.
If you are uncertain about what you want to do, I offer a One to one career pathway exploration programme, priced at £375. In order to ensure that the session is tailored to you, we exchange thoughts before meeting up via email. This allows me to research the particular sectors that you are considering, and it gives me time to reflect on some alternative pathways for you to consider. We then meet for a 2-3 hour session, or for a couple of shorter meetings. After the sessions I write a decision-making action plan and offer you support developing your CV and a first cover letter.
In all my coaching work I use qualitative research techniques to help clients explore their motivations and vulnerabilities, and to imagine future possibilities. As an ex-advertiser I recognise the value of strong identity, and together we will explore how you should develop that identity throughout all your communications. I will help you develop a personal brand statement and help you identify what makes you standout above your competition.
“Thank you so (unbelievably) much for all your help, I could not have done it without you. I am starting work this week in a role that is perfect for right now.”
“It was important for me to answer uncomfortable questions and to have your valuable input from an honest outsider's perspective. I have found your words very encouraging indeed.”
“Talking to Teresa really helped me clarify what it is I want out of a career. I found the long dedicated session was unique in giving me time to really evaluate issues that had always been vague in my mind. She is very perceptive in picking out the concerns I hinted at and making me analyse them fully. The result was feeling much clearer about what I wanted to do next and where I hoped it could take me in the medium term.”
“I gained a fuller picture of the landscape and also a sense of the variety of jobs that I could work towards. I got a fuller perspective that I had found anywhere else.”
“The One to One format was really helpful to explore different options and Teresa gave me plenty of new ideas I hadn’t thought of before.”
Fully Confidential
Your privacy is very important to us and your confidentiality is always guaranteed.
An initial chat free of charge
Always happy to discuss your goals over the phone, and see how we can work together.
Pricing
- For graduates targeting a specific career sector or job
- Individual coaching programme
- Tailor-made agenda
- Personal branding and CVs
- Interview skills and assessment centre strategies
- Videoed interview practice
- Uncertain about career direction
- Individual coaching programme
- Tailor-made agenda
- Personal branding and CVs
- In-depth exploration of alternative career pathways
- Decision-making action plan and CV support